57. Sippin' N Bitchin' Minute: Episode 3 - Mental Breakdowns

Today’s episode I take a hot minute to dive deeper into mental health and breakdowns. I talk about my latest mental breakdowns and the divine findings of Elise Myer’s “Scheduling Mental Breakdowns Into My Day”! Let’s dive in!

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The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!